massage therapy
Move Better With Clinical and Sports Massage
Our Licensed Massage Therapist uses a combination of Functional Anatomy, Pain Neuroscience, and Manual Therapy to help you achieve goals of alleviating pain, increasing range of motion, and have a better quality of life. He has a unique take on the body, having 10 years experience helping clients feel better as a fitness coach.
what is clinical massage?
Clinical massage is focused on treating specific medical conditions and providing relief from pain, discomfort, and tension related to these conditions. It involves the application of various massage techniques to address musculoskeletal issues, improve circulation, reduce inflammation, and promote overall healing.
Every massage is tailored to the individual’s needs.
Assessment-Based Therapy
Unlike relaxation or spa massages, clinical massage is aimed at addressing specific issues, such as injuries, chronic and acute pain, or post-surgery recovery. We conduct an assessment to understand the your condition, medical history, and specific areas of concern before designing an individualized treatment plan.
Collaboration with Healthcare Providers
Clinical massage therapists often work in conjunction with doctors, physical therapists, chiropractors, and other healthcare professionals to ensure comprehensive care.
Combination of Techniques: It often includes a blend of different massage modalities such as IASTM (instrument assisted soft tissue manipulation), Cupping, Pin and Stretch, and other muscle activation/relaxation techniques.
Therapeutic Goals: The primary goals are to alleviate pain, reduce muscle tension, enhance mobility, and support the body’s natural healing processes.
what is sports massage?
Sports massage is designed to enhance athletic performance, aid recovery, and prevent injuries. It is tailored to the needs of athletes and individuals who engage in regular physical activity. Sports massage incorporates a variety of techniques to address the specific demands placed on the body by different sports and physical activities.
Key Features of Sports Massage:
Injury Prevention: Helps prevent injuries by maintaining muscle balance, improving range of motion, and addressing muscle imbalances.
Performance Enhancement: Aimed at improving athletic performance by increasing flexibility, reducing muscle tension, and enhancing overall body function.
Recovery Aid: Assists in the recovery process post-exercise by reducing muscle soreness, promoting relaxation, and enhancing circulation to expedite the removal of metabolic waste products.
Specific Techniques: Involves various massage techniques such as deep tissue massage, trigger point therapy, myofascial release, and stretching to target specific muscle groups and address sport-specific demands.
Customizable: Adapted to the individual needs of the athlete based on their sport, training schedule, and specific physical conditions or injuries.
Please call or text (484) 693-0518 to schedule/inquire.
You may also schedule directly through massagebook.com by clicking the link below.