Increase longevity and quality of life.
Our Services
Semi-Private Training
A more efficient version of personal training; offering all the same benefits and more…
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Massage Therapy
Our expert therapist specializes in Clinical and Sports Massage, combining Functional Anatomy, Pain Neuroscience, and Manual Therapy to effectively relieve pain, enhance mobility, and optimize performance.
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VO2Max
It represents your body’s maximum ability to breathe in Oxygen, transport it throughout your body to working muscles, and remove or breathe out Carbon Dioxide waste.
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inbody
Body composition beyond the scale. It’s a non-invasive and accurate way to analyze body composition.
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Learn more, live better.
Marino’s Fitness Blog
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Located off of Boot Road in Downingtown
Text Us! (484) 693-0518
